Transform Your Communication and Relationships
🌟 Meet Kelley Yell, LLPC, CTRS-C, NT, PSCC 🌟
🧠 Licensed Counselor
🏫 School Counselor
💪 Trauma and Resilience Specialist
⚡ Accelerated Resolution Therapist
💞 Gottman Level 2
📚 With years of experience in education and counseling, ready to guide your growth! 🌿
Does every conversation feel like you're talking to a wall?
Our guided solutions are designed to transform those frustrating exchanges into productive dialogues, giving you the tools to communicate effectively and reclaim your peace of mind.
Struggling to make your voice heard amidst the chaos of life?
Our expert coaching helps you find your assertiveness, ensuring your needs are met and your boundaries are respected. Say goodbye to the drama and hello to empowered communication.
Services
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Empowered Living: Life & Parenting Coaching
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Gottman Methods Couples Therapy
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Teen Connect: Text Support for Adolescents
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Rapid Relief: Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART)
As a trained practitioner in Accelerated Resolution Therapy (ART), I offer this innovative approach alongside traditional psychotherapy to help clients achieve rapid relief from distressing memories, images, and emotions.
What is Accelerated Resolution Therapy?
Accelerated Resolution Therapy (ART) is a cutting-edge form of psychotherapy that builds on established, evidence-based practices but delivers results more quickly. The process is straightforward, utilizing calming eye movements and a technique known as Voluntary Image Replacement. This method changes how distressing memories are stored in the brain, reducing or eliminating the strong physical and emotional reactions typically associated with them.
Pricing
New clients must schedule an intake assessment along with their initial ART session. The assessment and the first ART session together cost $400 and last approximately 2-2.5 hours (scheduled back-to-back or on separate days). Additional ART sessions are $250 each, lasting between 1-1.5 hours.
Meet your provider.
My journey began in education, where I gained a deep understanding of children's needs and family dynamics. As my career evolved, I broadened my expertise to encompass trauma-informed care, couples counseling, and individual therapy.
At Guided Solutions, my mission is to offer compassionate, comprehensive support that empowers you to overcome challenges and thrive in every area of life.
Tools for Growth
Kickstart your journey with my handpicked resources designed to inspire, motivate, and guide you toward lasting change.
“The distance between your dreams and reality is called action.”
Brian Tracey
What would happen if we were brave enough to believe in our own ability? I think the world would change.
Reese Witherspoon
