Guided Solutions Services
Because mediocre isn't in our vocabulary. We're here to help you EMBRACE challenges, UNLEASH your potential, and UNVEIL opportunities.
Our Services
Guided Solutions Troy offers a holistic suite of services designed to empower individuals and families to thrive. My expertise spans Parenting Coaching, where I guide parents through the challenges of raising children; Accelerated Resolution Therapy, for trauma and rapid transformation; and Gottman Methods Couples coaching, focusing on your relationship health. Additionally, I provide Individual Counseling tailored to personal needs and Teen Text Support, offering a safe space for young people to express themselves and receive guidance. My approach is personalized, empathetic, and committed to helping you unlock your full potential in every aspect of life.
What We Offer
— Life & Parenting Coaching
— Gottman Methods Couples Coaching
— Teen Connect: Text Support for Adolescents
— Rapid Relief: Accelerated Resolution Therapy (ART)
Scroll down below to read more about these services.
Empowered Living: Life & Parenting Coaching
🚀 Empowered Living: Life & Parenting Coaching
Say goodbye to life's chaos! Empowered Living is your ultimate guide to navigating challenges with confidence and clarity. 🌟
👨👩👧👦 For Parents:
Boost your parenting game with tailored strategies.
Create a balanced, resilient family life.
💪 For Individuals:
Unlock your potential and achieve personal growth.
Find fulfillment in your everyday life.
Ready to transform your life? Dive into personalized coaching that puts you on the path to success and happiness. 🌈
👉 Choose Empowered Living. Because you deserve a life that's balanced, resilient, and fulfilling.
Initial Consult — $125
60 Minute Session $150
Gottman Methods Couples Coaching
🚀 Ready to supercharge your relationship? 🚀
Welcome to Gottman Methods Couples Therapy – the ultimate, science-backed way to tighten those love bonds. 💞
Our awesome therapists create a chill, safe space where you and your partner can:
Dive into your feelings 🌊
Boost your communication skills 🗣️
Build deeper connections 🔗
Whether you've hit a rough patch or just want to take your relationship to the next level, we've got your back! 🙌
Join us and rediscover intimacy while crafting a healthier, happier partnership. 💪✨
Don’t just survive – THRIVE together! 🌟
Initial Consult — $300
90 minute session $250
One day intensive $1500
Teen Connect: Text Support for Adolescents
🚀 Hey Teens! Need Someone To Talk To?
🌟 Welcome to Teen Connect! 🌟
Feeling overwhelmed? Got questions? We’ve got your back! 💪
Text us anytime, anywhere. 📱
Safe. Compassionate. Real. 💬
Why Teen Connect?
👉 No Judgment Zone: Share your feelings without fear.
👉 Real Therapists, Real Answers: Not just friends, but pros who care.
👉 Your Space, Your Pace: Text when you’re ready. We listen.
Ready to feel better? Text us now and let's tackle those challenges together! 😊
#TeenConnect #YouAreNotAlone #TextTherapy
Initial Consult: $100
Unlimited Text $200 per month
Rapid Relief: Accelerated Resolution Therapy (ART)
Rapid Relief is a specialized therapy plan utilizing Accelerated Resolution Therapy (ART) to help individuals quickly resolve trauma and other distressing experiences. Through guided visualization and memory reconsolidation, this plan offers an effective and non-invasive approach to achieving emotional healing and restoring inner peace.
New clients must schedule an intake assessment along with their initial ART session. The assessment and the first ART session together cost $400 and last approximately 2-2.5 hours (scheduled back-to-back or on separate days). Additional ART sessions are $250 each, lasting between 1-1.5 hours.
